How Vitamin D Can Massively Boost Your Dental Implants

When it comes to restoring missing teeth, dental implants are considered a superior solution due to all of the impressive benefits they bring to the table. Simply put, they can restore an entire lost tooth (or teeth) from root to crown, something that traditional restorations cannot match. But did you know part of the secret to their success has to do with vitamin D? This all-important vitamin can greatly benefit dental implants and set one’s smile up for lasting health. Here’s how.

Vitamin D: The Secret to Lasting Dental Implant Health

Since dental implants are placed directly into the jaw, they rely on healthy supporting bone tissue surrounding them. This is why osseointegration is such a crucial part of the healing process – but beyond this, the jawbone needs to remain healthy well after the implants have been placed, so they remain stable, prevent bone resorption, and grant you oral functionality.

Vitamin D can directly benefit our bone health, and it’s important for counteracting the weakening that occurs in our joints and bones as we age. It can even lower the chances of developing diseases like multiple sclerosis, heart disease, and rheumatoid arthritis – all of which will impact dental implant health in the long run. Simply put, more vitamin D means your jawbone will be stronger, which means your dental implants can last longer.

Vitamin D can also promote gum health, producing compounds that reduce bacterial levels in the mouth. And unless the gums are healthy, dental implants don’t stand a very good chance of lasting for potentially decades!

Getting Enough Vitamin D Is Surprisingly Easy

Luckily, you don’t have to go out of your way to get enough vitamin D and ensure that your dental implants are set up for success. Here are some easy tips to keep in mind:

• Try to spend at least 20 minutes in the sun every day, but avoid being outside during peak hours on very sunny days. Don’t forget to wear sunscreen!
• Vitamin D is found in all kinds of nutritious foods such as salmon, tuna, eggs, milk, fortified cereals, orange juice, mushrooms, and leafy greens.
• You can also get vitamin D from supplements, and if you’re unable to spend time outdoors, a UV lamp can serve as a substitute.

Your dental implants are going to ensure that in the years ahead, your smile looks, feels, and functions at its absolute best – and getting enough vitamin D only helps to further guarantee this!

About the Practice

Under the leadership of Dr. Corey Martinez, the talented team at Martinez Dentistry has served families in Indianapolis and the surrounding metroplex for several years, offering a wide variety of treatments, including restorative solutions like full-service dental implants under one roof. If you have any questions about the blog or you’d like to get in touch with the team to set up an appointment, please reach out online or call today for further information or assistance. Telephone: (317) 659-9335.